Your personal coaches even closer to you through the Apollo app!
With the Programme Apollon - the online fitness training program for men in the gym - transform your body in just 70 days. The training and nutrition programs have been developed by Alex and PJ, the 2 most followed sports coaches in France.
This program was tested on 30 men of all body types, with exceptional results.
Depending on your physique, nutrition and training will be adapted and will ensure the desired result! The training requires between 45 and 60 minutes of effort four to five times a week for 10 weeks.
In the Apollon app you will find everything you need to achieve your goal in just 70 days:
* Every week new training and nutrition plans
* Adaptable training plans where you can enter your weight so your strength increases every week.
* Real-time training and explanations in videos that teach you the correct technique for optimal execution.
* All videos can be saved easily to your mobile device, so you can view them anytime without an internet connection.
* The mobile application is very useful to you if you have any doubts about performing an exercise.
* With the stopwatch and countdown, you can control your break times between and after sets.
* In your profile you can upload your before - after photo and, after 10 weeks, the photo of your life.
Quotes from our customers:
“This program is a chance that was given to me at the right time when I needed it most, when I wanted to change, when I needed new challenges in my life.
I held on even though it was very hard, sometimes I even thought about breaking down. But when I look at what I've accomplished in such a short time, when I beat yesterday's "me" and today I'm ready to do double what I did, I tell myself that it was well worth it. The pain felt during the efforts is nothing compared to the satisfaction of the progress accomplished. Thank you Bodytime this program showed me a side of myself that I didn't know, in fact it's this side of me that I prefer today."
Can Musal, student - 21 years old
“The Programme Apollon gave me a new body and changed my life. Restored self-confidence and pride.
… Simply thank you”
Cédric Lengelé, technical sales representative - 33 years old
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